Crap!!!

Hurricane Dean... at this time projected to head right to us, or below which is even worse wind and water-wise... crap!

Race time!

Warming-up, stretching, and checking in... it's race time!

3000

She didn't have enough miles under her to be competitive and she knew that, but she ran 30 seconds faster than she had three weeks ago so that was a positive to take away from the games. She did it for fun, and fun she had!

Just some cool shots taken after the race from the infield.

White water rafting!

Some after-shots... we did a half-day trip through class III and IV rapids and got soaking wet and had a blast!

Smokey Mountain National Park

Saving Kiersten's legs for her race ;-)